Tag Archives: This

Weight loss: Adding this unusual food choice to your diet could help you shed the pounds – Express

Weight loss is one of the most popular new year resolutions for Britons wanting to get healthier. With conflicting advice online, it can be difficult choosing which diet to follow. But a recent study has found by adding one element to food, weight loss could be achieved much quicker. According to the research, eating “dirt”… Read More »

This Simple Fitness Test Can Help Predict If You’ll Die Early

Having good aerobic capacity is essential for athletes, enabling them to go harder and longer during their workouts. But there’s another reason being aerobically fit is important: It may even decrease your risk of death from heart disease, cancer, and other illnesses, according to researchers out of Spain. Advertisement – Continue Reading Below In the… Read More »

A Hidden Cancer Could Have Killed Me—If It Wasn’t for This Routine Test

Jen BabakhanDec 07 Jim O’Connell prides himself on being health conscious in every way, so when he received a prostate cancer diagnosis—and the news that it was aggressive—he was shocked Courtesy Jim O’ConnellWhen Jim O’Connell moved to New York City in 1997, he signed up with a new doctor who ordered a basic panel of… Read More »