Tag Archives: Reduce

18 Anti-Inflammatory Foods to Eat to Reduce Pain

Green and black tea Eskymaks/Shutterstock Tea is rich in antioxidants or flavonoids, which may protect against cell damage that can worsen conditions such as arthritis. Research shows it also contains a chemical that fights inflammation, so consider swapping that morning cup of joe for a green tea instead. Broccoli s_derevianko/Shutterstock This vegetable contains vitamins C… Read More »

Medical News Today: Immunosuppressants reduce artery plaque in people with psoriasis

New research finds that treatment with biologic drugs reduces coronary plaque buildup among people with severe psoriasis. An immunosuppressant drug for psoriasis can also improve heart artery health for those with the skin condition. Psoriasis is a chronic, inflammatory skin condition that affects 7.5 million people in the United States and approximately 125 million worldwide.… Read More »

Worms help reduce waste

Have a think about what goes in your bin. According to Planet Ark, more than half the rubbish in there would be green waste and food scraps. In fact, we put more than 4.5m tonnes of food into landfill every year, which creates methane, a gas that contributes to climate change 25 times more than… Read More »