Tag Archives: Foods

Most People Against Genetically Modified Foods Know Less Than They Think

Getty ImagesMihajlo Maricic / EyeEm Let’s get this out of the way up front: The scientific consensus is that genetically modified (GM) foods are safe to eat. That hasn’t stopped people from ginning up controversy around them; it’d been decades now, and we’re still hearing alarmist rhetoric about “Frankenfoods.” But a new study finds that… Read More »

Top 7 Foods to Help Fight Depression

While there are hundreds of articles, dietary strategies, government agencies and food manufacturers designed to offer information on how to fight disease and optimize your health, you may be surprised to find that before the featured study, none concentrated on brain health or mental disorders as recently as 2007.1 In September 2018, researchers reported the… Read More »

What foods protect the liver?

The liver is responsible for breaking down carbohydrates, making glucose, and detoxing the body. It also stores nutrients and creates bile, which is necessary to digest and absorb the nutrients in food properly. There are many foods and drinks that a person can consume to help protect the liver. Liver health is vital for overall… Read More »