Tag Archives: Food

Dairy: Health food or health risk?

When I was a growing teenager, I drank as much milk as possible (often straight from the carton while standing in front of the open fridge, much to my mother’s chagrin). I’d seen the TV ads — milk and other dairy foods were the express ticket to stronger bones and bigger muscles. But today dairy’s… Read More »

New diet needed to transform broken food system – Eco-Business

[unable to retrieve full-text content] New diet needed to transform broken food system  Eco-Business Plant-based diet: why we might need it to survive as a species  Vox.com New diet could save Earth, save lives and aid world hunger, study says  Times Herald-Record Planetary Health Diet  The Hindu View full coverage on Google News "diet|weightloss" – Google News

Overcoming Overeating: A former food addict’s road to recovery and self care

For award-winning journalist Mara Schiavocampo, the journey to losing 90 pounds began with confronting the truth and writing a single list. (photos courtesy of Mara Schiavocampo.) It’s often said that the journey of 1,000 miles begins with a single step. For me, the journey to losing 90 pounds began with a single list. I remember… Read More »