Tag Archives: Exercise

Medical News Today: Drinking soda after exercise could damage kidneys

Downing a cool soft drink after a hot workout can feel refreshing. However, according to the latest research, it may cause further dehydration and interfere with kidney function. A new study looks at soda’s impact on the kidneys. Caffeinated soft drinks that are high in fructose are hugely popular worldwide. They need no introduction. The… Read More »

Rebound Exercise: A Low-Impact Cardio Workout

Rebound exercise or Rebounding is a type of elastically leveraged low-impact exercise usually performed on a device known as a rebounder—sometimes called a “mini-trampoline”—which is directly descended from regular sports or athletic trampolines. Some of the basic movements and actions of rebound exercise include bouncing in place (sometimes also called “jumping”), jumping jacks, twists, side-to-side… Read More »