Tag Archives: Diet

What’s a Low Carbon Diet?

—Dear EarthTalk: What is a low-carbon diet and is it good for losing weight or is it only about saving the planet? — Jane Monroe, Scranton, PA Not to be confused with a “low-carb” diet, which involves avoiding carbohydrates (bread, rice, pasta) as a way to lose weight or keep it off, a low-carbon diet—whereby… Read More »

The GAPS Diet: An Evidence-Based Review

The GAPS diet is a strict elimination diet that requires its followers to cut out grains, pasteurized dairy, starchy vegetables and refined carbs. It’s promoted as a natural treatment for people with conditions that affect the brain, such as autism. However, it’s a controversial therapy and has been widely criticized by doctors, scientists and nutrition… Read More »