You may want to stop after this many cups or you’ll lose some of the health benefits this beverage has to offer. little star/Shutterstock Every morning, millions of people begin their day with a cup of joe…or two or three. Drinking coffee has become a time-honored way for people to start their morning routine, maybe… Read More »
DO NOT DELETE THIS SECTION! This section contains instructions on how to compose this newsletter. The content contained within this “instructions” section will not appear in the newsletter itself, and is maintained here to provide basic instructions on how to compose the newsletter. For detailed instructions, please go to https://www.insertlinkhere.com. If you have questions about… Read More »
At age 25, the inevitable has finally happened to me — my metabolism has slowed down. Until recently, I was always one of those people who could eat whatever I liked with minimal consequence. “Wait until you go hit your mid-20s!” older people would tell me. “Then you’ll have to work so much harder.” Turns… Read More »