Tag Archives: Cold

The quickest way to get rid of a cold

The cold season is in full swing so I thought to share with you my top tips on how to get rid of a cold fast. I am actually really lucky now that I figured out how to keep my immune system strong in the colder months and while everybody around me is ill with… Read More »

Best Nutrients for Cold and Flu Season

The common cold is the leading cause of doctor visits in the U.S.1 There are several factors that increase your risk for a cold, including:2 • Season — A majority of colds occur during fall and winter months,3 and research reveals there is more than one reason for this. For starters, cold weather drives people… Read More »