Tag Archives: Benefits

What are the benefits of seaweed?

Seaweed grows in or near salty waters. There are several types, and they generally contain many healthful minerals that are easy for the body to break down. Adding seaweed to the diet may help with thyroid function, digestive health, and weight loss. Types of seaweed include: nori kelp wakame kombu dulse blue-green algae, such as… Read More »

Three Surprising Health Benefits of Being a Grandparent

If I had known how wonderful it would be to have grandchildren, I’d have had them first. ~Lois Wyse My friend Susan was happily enjoying retirement—travel, dinner with friends, hobbies, and frivolities—when her daughter got pregnant. Soon, Susan was recruited to babysit daily while her daughter went to work. On weekends, emergency grandkid duty prompted… Read More »